Archive » August 2023 » Columns

So much going on in my new-found world of music. Let’s have an update.

About three months ago, I had a crisis of confidence with my guitar playing. I was playing, but I had the feeling I wasn’t playing correctly. As my only in-person music teaching had been group lessons, I felt the need to get some actual time with a good teacher.

My favorite online guitar teacher is Lauren Bateman. She has a school in Medford, Massachusetts, which is close to where my daughter lives, so I conveniently scheduled a private lesson on a weekend when I was visiting the grandkids. Combining things when traveling is always good.

When I got to the school, I was amazed by how clean and bright it is. The wall color is, I kid you not, “Kraft Macaroni and Cheese Orange.” The bright color and the ample lighting really worked well for me. How can you concentrate if you can’t see? I wish my own practice space was this well lit.

The teacher I had for the lesson — Lauren is so busy online that she can’t teach in private anymore — was a guy named Armand, who holds a degree from the Berklee College of Music. Armand was totally calm and professional, which is saying something around me, haha.

In only a half-hour, he showed me little things about my playing that helped so much. If I lived closer, I’d study with him, no doubt.

When I got back to Guilderland, I still wasn’t sure I was doing everything correctly, so I sought out a local teacher to get a second opinion. The thing with music is there are so many people who do it so well that you wonder why, if it looks so easy for them, it’s not so easy for you. At least that’s the way I look at it.

This time, my lesson was in a very cramped room in a local music store. I took out my guitar, tuned it up, and started playing.

After about three minutes, the teacher said, “Stop,” and then said this: “I’ve been teaching guitar for over 30 years. During that time, I’ve had many people walk through that door and, for one reason or another, I had to tell them that guitar was not meant for them. This is not the case with you. You are a guitar player.”

Wow, so great to hear that!

This gentleman showed me some very subtle alterations in technique that made a big difference in my playing but, more importantly, in my attitude and confidence. I should probably continue lessons with him, but I have so many great books and online resources to study from that, if I continue to practice, I think I’ll be fine on my own for now.

Speaking of practice, now that I am retired from work after 50 years, I have more free time, which is of course great. What is working for me now, and I would recommend this for anyone studying music, is to split the daily practice into two parts.

So what I do is a 15-minute morning session featuring warm-up, scales, strumming, and other purely technical exercises. Then I do another 15 minutes in the evening where I try to learn and play actual songs. Splitting the daily practice like this, if you have the time, helps make it seem less like a chore and more like fun.

Road-trip music

We just came back from a long road trip to visit my brother in Wisconsin. Thanks to my lovely wife’s extraordinary attention to detail and route-planning skills, I was able to squeeze in two really great music-related destinations that you should know about if you have any interest whatsoever in music.

The first place is the House of Guitars in Rochester, New York. It started out as a guy selling music equipment out of a dorm room in the seventies and is now a full-blown guitar lover’s destination.

There are two large buildings connected by a narrow stairway. The main building houses all kinds of musical instruments, mostly guitars, naturally. In fact, the walls are covered with the signatures of all the famous guitarists who have visited there.

They also have the world’s largest guitar amplifier, a Marshall, that has to be twice as tall as I am. As if all that weren’t enough, the other building has the largest collection of vinyl records and music CDs I’ve ever seen in one place.

It is just unreal and if you like to find old records or other recorded gems, this is, trust me, the place to go. I could have spent an entire day there, and I plan to return real soon.

The second place is Sweetwater in Fort Wayne, Indiana. This is the largest music retailer in the United States, and the sprawling campus is a must-see for musicians. It is so large it has separate rooms for every type of instrument, plus professional recording and production equipment, plus a music school and a full-service restaurant. The sheer amount of music-related activity that goes on there is astounding.

I had been traveling with a small acoustic “travel guitar,” which is essentially a three-quarters scale version of a normal guitar. It’s just easier to get in and out of hotels and restaurants with a smaller instrument (you never leave guitars in cars because the heat inside a sitting parked car can warp them).

As I was walking around Sweetwater, I couldn’t help but notice that they stocked Martin travel guitars. In the world of acoustic guitars, Martin stands alone for its quality and rich history.

Well, one thing led to another and I wound up trading and upgrading to a brand new Martin. It’s small but it sounds great. Having a quality instrument like this to travel with means I can keep up my practice when we go on the road. Hooray.

I have enough guitars, but I still lust after the Martin “Johnny Cash DX,” which is a reasonably priced replica of the original all-black guitar Martin employees made in secret for the Man in Black back in the day (Martin management until then had never made a black guitar).

I picked it up, asked for a pick, sat down on a stool, and, just like that, I was strumming and changing chords with ease. It was like magic, how good that guitar sounded in my hands. I probably should have bought it, but it’s always good to have something to wish for.

Guilderland group

If you’ve read this far, you just might have some interest in playing guitar. If so, then please join me on Thursday, Sept. 10, at 7 p.m. at the Guilderland Public Library for the inaugural meeting of the Guilderland Guitar Group.

This group is for local guitarists of all levels who want to learn and share tips and experiences about all aspects of playing guitar. Bring your guitar and be prepared to have a lot of fun!

Playing music after being a non-musician my entire life is awesome. I’m so glad I finally get to do it.

The first verse of Chapter 12 of the Book of Proverbs in the Hebrew Scriptures says, “Dishonest scales are an abomination to the Lord; but when people weigh things honestly, the Lord is delighted.” 

The sentence structure here is an example of a literary form called “antithetic parallelism,” characteristic of much Old Testament writing; the first part of the verse says God is disappointed when people cheat, the second part says he’s happy when people measure things right.

The writers of Proverbs were prophets of justice in that they were constantly reminding God’s Chosen about what it takes to be a moral person. When a person goes to the store and orders five pounds of sugar, the sugar he gets should weigh five pounds.

The earliest recorded systems of weights and measures go back to the third and fourth millennium B.C.; the community must have had its fill of cheaters; thus sales and distributions of any sort thenceforth were to adhere to protocols set by a governing body about what a true weight and a true measure are.

Thus, three linear feet are always 36 inches and 36 inches are always a yard in the same way that five pounds of sugar always weigh five pounds — when the needle on a certified scale reaches five, not before or after. It’s a bedrock of justice.

The Hebrew scriptures reflect the rabbinical ethic on honesty. The Encyclopedia of the Bible says, “The Hebrews recognized the importance of exact weights and measurements in the commercial, ethical, and legal life of the nation.”

Deuteronomy 25:13-16 says, for example, “Do not have two differing weights in your bag — one heavy, one light. Do not have two differing measures in your house — one large, one small. You must have accurate and honest weights and measures, so that you may live long in the land the Lord your God is giving you. For the Lord your God detests anyone who does these things, anyone who deals dishonestly.”

The rabbinical bar of justice was set so high that businessmen had to periodically clean the dirt off their scales to avoid shorting people on their measure.

The following story is a case in point:   

Once upon a time a man went to the store and told the storekeeper, “Sir, I’d like five pounds of sugar.” The storekeeper started pouring sugar onto his scale to measure out five pounds, but the needle on the scale went to just three. The storekeeper said, “Sir, here’s your five pounds of sugar; that’ll be 10 dollars.”

And the customer — a man of justice — said in a quiet and easy tone, “Excuse me, Mr. Storekeeper, I ordered five pounds of sugar and you gave me just three; the needle on your scale only went to three and you’re saying that that three is five and you’re charging me for five. Did you not see the needle go to where I saw it go? Do you not see what I see? Have you never heard the Christmas song “Do You Hear What I Hear?” It starts like this:

Said the night wind to the little lamb,
Do you see what I see
Way up in the sky, little lamb,
Do you see what I see
A star, a star, dancing in the night
With a tail as big as a kite
With a tail as big as a kite.

The storekeeper, piqued by the criticism of how he weighed things, grew testy, “Night wind? Lamb? Dancing star? Kite? What do you take me for, a fool? I set the rules; I am the Chosen One; what you’re seeing and what you’re reading is not what’s happening.”  

Not one to back down in the face of injustice, the customer came right back, “Sir, you have violated the rules our community has held dear for eons: two and two are four, five pounds of sugar are five pounds of sugar determined when the needle on the government’s certified scale reaches five, not three. According to the code of our ancient covenant, sir, you are a resounding ‘cheat.’”

Now heated beyond compare, the storekeeper gathered his workers into a posse and made them all chant: “Three is five, five is three!” He shouted over them with, “I am the Chosen One who alone can fix it! If you go after me, I’m coming after you. You will not replace me.” He ordered the posse to arm themselves.

Many years ago, when I was hired to work on a grant by a New York state agency, there was an employee in the division with whom I had gone to school at the University at Albany’s Ph.D. program in criminal justice. 

One morning while this fellow and I were chatting in the coffee room, the director of the agency stuck his head in the doorway and said, “Ralph [we’ll call him Ralph here], Ralph, I saw the report you handed in and your data do not match what I’m trying to achieve here; go over the numbers again and bring me something better.”

Ralph caved; I knew it, he knew it, he knew I knew that he had sold out, the two of us once journeymen in the same school where we were taught strict standards of justice.

Later I ran into Ralph and asked him right away, “Ralph, why did you sell out and besmirch the code of honor we were taught to live by?”  

All he said was, “Dennis, I have a wife and a mortgage. Adios.”

I never saw him again.

In 1895, the esteemed French sociologist, Gustave Le Bon, came out with his classic “Psychologie des Foules” in which he described how people morph when they become part of a crowd. The usual translation is “The Psychology of Crowds”; mine is “The Psychology of the Mob-Mind.”

Le Bon said that, when people become part of a crowd, it “makes them feel, think, and act in a manner different from that in which each of them would feel, think, and act if they were alone.” They succumb to a “sentiment of invincible power which allows [them] to yield to instincts which, had [they] been alone, [they] would perforce have kept under restraint.” 

Such a sentiment, he said, is “contagious, and contagious to such a degree that the individual readily sacrifices his personal interest to the collective interest.” He is like a “hypnotized subject … an automaton who has ceased to be guided by his will.”

On his own, such a person might be “a cultured individual … [but] in a crowd, he is a barbarian … a creature … [possessing] the spontaneity, the violence, the ferocity, and also the enthusiasm and heroism of primitive beings …. A trace of antipathy [can turn] into furious hatred.” 

And the wily leader of such a mob knows he must hold them “in fascination by a strong faith (in an idea) in order to awaken the group’s faith … [such a leader] must possess a strong and imposing will, which the group, which has no will of its own, can accept from him.” It’s Le Bon meets “Nineteen Eighty-Four.”

Sigmund Freud was so taken with Le Bon’s assessment that he wrote “Group Psychology and the Analysis of the Ego,” describing what takes place in a person’s psyche when he sacrifices his needs, interests, desires, and goals, his “ego-ideal” to a collective mind designed to cheat and steal.

I’m a long-time baker of pies and breads. While at the store a short time ago, when I picked up a five-pound bag of sugar, I saw that the bag contained no longer five but four pounds of sugar!

I could hear the night wind whispering in my ear, “Do you see what I see, little lamb?”

I responded, “I just want to find 453.592 grams of sugar.”

Aug. 8 was a Tuesday and the Old Men of the Mountain met at Hillbelly’s in Westerlo. There was some fog and a menacing sky, but at least in the area the OMOTM traveled, nothing happened.

Last week, the column mentioned it’s a small world. Well, during the week it got even smaller.

One OF reported, after hearing the story about how a college friend’s daughter, not niece, worked at the Chuck Wagon when it was in Champaign, Illinois, another OF said he went to college in Urbana, Illinois, which is part of Champaign.

And, after the story of the Chuck Wagon was told, he said he met his wife at college there, so he too is part of this group of OMOTM and has spent some of his time in Champaign, Illinois. The world just becomes smaller and smaller.

Many of us have stories of how small the world is; this scribe sure has some very strange and unusual ones.

Frustrated fans

In this nefarious group are a contingent of Yankee fans who are completely frustrated with the Yankees waddling around in last place of the Eastern Division in the American League. Many are just fans as fans, but some are radical enough that they think they should be managing the Yankees, and the rest of us are sure they might do a better job.

There are fans of other clubs in the OMOTM, and others who don’t give a darn about any of that. They would just as soon fuss with their cars, trucks, and tractors; however, some do both.

The Yankees are, in some instances when brought up at the breakfast, a team that brings certain consternation and frustration because these guys are not playing up to the quality of ball all that money was supposed to have bought. Some of the OFs say they could play (and did play) better than these high paid professionals who are right now no better than a team of little leaguers.

One OF in an off-handed remark to defend the Yankees said that all the teams in the Eastern Division could be a division leader in any other division. To which the other OFs say, “So what”; these are the Yankees.

Foiling Google geniuses

Somehow one of the OFs mentioned the word “typewriter” in a sentence that was part of a normal statement and was not meant to mean much other than an adjective describing whatever — this scribe forgot what — but it started a conversation on today’s technology and how fast the OFs, at least this group of them, was falling out of the loop. One OF said “he was never in it.”

Most people, including many of the OFs, carry around in their pocket the instrument we called in the last column a phone, and many of these are connected to the search engine Google. This makes those from ages 5 to 105 automatic geniuses; all they need to know is what question to ask that device and click, there is the answer.

“But,” one OF said, “those of us over maybe 65 or 70 have it over them and we could have our own secret society and communicate back and forth and they would not have a clue what we were talking about, or for that matter planning.

“All we would have to do is reinstate a secure dial-phone service and the dial phone with letters and numbers like the forties and fifties. Re-introduce the typewriter, and carbon paper, and include the mimeograph as part of the hard-copy system, and the bonus would be all our written communications would be written in cursive. Any 16-year-old would be so befuddled, they wouldn’t know what was going on.”

The other OFs said, “Hey, this guy has a point. Now the question is: How do we start this retro-techno-revolution?”

Most important

job on this Earth

Last column, the discussion was on the weather and farming and basically how related the two are. One OF, who is still farming, spoke for many OFs who did farm.

Farming is hard work, both physically and mentally, plus the pay is low. Another aspect of this endeavor is that it is a blood job.

Blood on the outside and on the inside; farming gets in your blood with the realization that, if the farmer did not do his job, everyone would die. It takes a farmer so you and everyone else can live. There is no more important job on this Earth than being a farmer.

Then the OFs discussed farming back when it was done with horses. The OFs mentioned how intelligent these animals are.

The horse seems to know what they are here for. They are here to serve and today people seem to be losing that insight.

No better lesson to show this, as one OF put it, is to hear him tell his 7-year-old to go and get the horses. (This is not a statement to illustrate a story but an actual sentence told to one of the OFs more than once.) The little tyke would trot off and come back leading two huge draft horses with a couple of ropes and for the most part these ropes would be slack.

Here you have a 50-pound kid leading 2 tons of horse with  ½-inch ropes and the horses are going to be leathered up to go to work, and the horses actually seem to be smiling.

Child labor baloney, respect and love from adult to child to animal.

The Old Men of the Mountain who made it from horse to three-hundred horse-powered cars used to get to Hillbelly’s Restaurant in Westerlo for breakfast were: Miner Stevens, Rich LaGrange, Ed Goff, John Muller, Frank Fuss, Wally Guest, Harold Guest, Bill Lichliter (with guests Daniel Lichliter and Elissa Lichliter, here getting away from the heat; they actually called it like winter), Marty Herzog, Jake Herzog, Gerry Chartier, Pete Whitbeck, Warren Willsey, Russ Pokorny, Frank Dees, Paul Whitbeck, David Hodgetts, Bob Donnelly, Rich Vanderbilt, Elwood Vanderbilt, Rev. Jay Francis, Henry Whipple, Lou Schenck, Jack Norray, Dick Dexter, Herb Bahrmann, Paul Guiton, and me.

Well, it is the end of July and the beginning of August and the Old Men of the Mountain met on Tuesday, Aug. 1, at the Chuck Wagon Diner in Princetown. As most patrons of the Chuck Wagon know, this is an original dining-car diner that was originally located in Champaign, Illinois. Eventually it was moved to its current location in Princetown, New York by the Ketchums.

It is necessary to know this for the following part of the story. One of the OFs went to college with a bunch of other now OFs and a few who now reside in Florida. This OF received a phone call from one of these college buddies this Monday evening.

The college buddy was inquiring if the OMOTM wanted to come to Florida and take care of his place in Sarasota for a while. In the process of the conversation, the OMOTM told his buddy where he was going the next day and told him it was the Chuck Wagon.

The buddy then related to the OF that, when they were younger, they lived in Illinois, and that his niece worked at the Chuck Wagon when it was in Champaign, Illinois. 

If you have ever been to Disney World in Florida, you know that one of the most obnoxious theme rides is the one with the song, “It’s a Small World After All,” which is sung over, and over, and over, and over, to the point where anyone going through wants to get out of the boat and find another world, any world, because really this is a small world after all.

 

More than a phone

Then the OFs started talking about their phones. Some have phones that do everything while others have phones that just flip open and are phones.

To call the current phone a phone is OK, but it is a lot more than a phone. Some of the OFs rarely make calls on their phone.

The phone is now a tool, and is used like a tool. It is a still and video camera, a flashlight, a Kindle, a file cabinet, a calendar, a calculator, a text messenger machine, and maybe much more. Somewhere along the line, it may get used as a phone. 

One OF reported that he uses his phone when he can’t see behind whatever. The OF said in getting information for replacing a special white-wall tire the information was on the backside of the tire.

The OF said all he did was take his phone, hold it in back of the tire and take a picture and then read all the information like a book. No taking the wheel off or anything like that, it's just so simple to use the phone.

Another OF mentioned working in the sump of an elevator, which had a broken part that needed to be replaced. Not only was he using the messaging part of the phone to the parts people to order the part, but they wanted the make and model and the year the elevator was installed.

This information was on a plate in the dark, and in back of many moving parts that operated the elevator. All the OF did is the same as the tire OF did — he stuck his phone through all these wires to take a picture of the plate, forward it to the parts company along with the order for the parts, and was all done. No papers, no going to the office, nothing like that, all done from the pit, and on the spot.

All some people do is use phones to play games either individually, or with someone else, or even multiple players. According to the OFs, it seems there should be some other name for this device than phone.

 

Hay ruined in rain

At one time, most of the OFs were farmers; however, not so much anymore. One major reason is that the government forced the small farmer out of business and in the Hilltowns many of the small farms gave up farming at the same time.

This is visible now with all the fallow and brush land that is developing because this land is not being worked. However, there are still a few OFs who till the land.

This July, or even this whole haying season, has been a tough one. Dry in the beginning, and the hay was thin, so there were much fewer bales per acre than usual.

Now it has been so dang wet to cut hay, and get it dry and in, before it is rained on, that this is tough to do. Many fields have been cut and the farmer has thought he could make it and didn’t. Now he has many acres mowed and the hay is useless; in some cases, it won’t even make good mulch, or bedding. 

Now the farmer is left with a dilemma. Does he use all that fuel, devote all that time, put the wear and tear on the equipment to bale that stuff and get it off the field?

No one ever said farming was easy. However, once it gets in your blood, generally the farmer is more than willing to do all this so the rest of us can eat. 

The Old Men of the Mountain who are glad the Ketchums dragged that diner all the way from midwest and planted it in Princetown so they can chow down at the Chuck Wagon are happy. So this Tuesday morning the group of OFs that made it to the Wagon were: Miner Stevens and his grandson Brad McLaughlin, Frank Fuss, Robie Osterman, George Washburn, Bill Lichliter, Pete Whitbeck, Harold Guest, Wally Guest, Jake Herzog, Frank Dees, Russ Pokorny, Marty Herzog, Mark Traver, Joe Rack, Otis Lawyer, John Dab, Paul Guiton, Lou Schenck, Elwood Vanderbilt, Bob Donnelly, Rich Vanderbilt, Dave Hodgetts, Jeremiah Donnelly, Jack Norray, Dick Dexter, Herb Bahrmann, and me.

— Photo from MertonCenter.org

Thomas Merton

As has been mentioned here before, Pope Francis, during a six-day visit to the United States in 2015, was invited to (and did in fact) address a joint session of Congress — on Thursday, Sept. 24. He was the first Pope of the Holy See ever to do so.

In a subtle way — paradoxically — he was being quite bold, giving the kind of sermon a deeply-Christian preacher might give to his congregation at Sunday service. There were more than a few in the politically savvy conclave who thought they were back in college listening to a lecture in The Politics of Social Justice 101.

The Pope started by calling attention to the elements a society needs to evolve successfully into the future. He said, “A political society endures when it seeks, as a vocation, to satisfy common needs by stimulating the growth of all its members, especially those in situations of greater vulnerability or risk.”

By satisfying common needs he meant meeting the needs of all, which was then, and remains, the calling card of his papal administration; in Congress, he was challenging America to see if it had the brass to adopt such a view.

In using the word “vocation,” as in “having a calling,” he was describing the inner energizing force a society needs to help the least of its members, “those in situations of greater vulnerability or risk,” without resentment, where the undying care for others is a cardinal rule.

The Pope was more than intimating that societal instability does not arise when neighborhoods and communities attend to “the growth of all its members, especially those in situations of greater vulnerability or risk.” The gloss on the text is: He was calling for the needs of the poorest person in America to be responded to in the same way those of the richest person are. He is not one to brook benevolent triage.

But, when we look at American society today, we see social-movement-like rivulets of dystopian resentment springing up everywhere toward those in need, those who require extra (special) attention, more time, more money, more care. If the dystopians had their way, the weak and needy would fall off the face of the Earth and wither from memory.

The Pope is very smart — and not just because he’s a Jesuit — more because he’s ingested the core message of Jesus, which he lives out each day with humility. From the start, he rejected all the trappings of papal royalty — like living in the Papal Palace of Castel Gandolfo — in favor of his namesake Francis of Assisi.

As the Senators and Representatives — the Supreme Court judges were there too — listened to his every word, the Pope drew attention to those Americans who “shaped fundamental values which will endure forever in the spirit of the American people,” a spirit that enables a country to withstand “crises, tensions and conflicts, while always finding the resources to move forward, and to do so with dignity.”

He mentioned four Americans who fostered such a spirit: (1) Abraham Lincoln; (2) Martin Luther King Jr.; (3) Dorothy Day; and (4) Thomas Merton — for which he received a rousing applause.

Lincoln and King everybody knew but Day? Merton? Puzzled faces abounded: “They aren’t in the history books!”

I greatly admire Dr. King, as I do our 16th president — though not fully understanding all he did — but what more than thrilled me that day was to hear the Pope mention two visionaries who helped shape the ethical foundation of my life: Dorothy Day and Thomas Merton — and by ethical I mean the values I live by each day.

I started reading their works more than 50 years ago and, in the case of Merton, I read him still — he’s the person who’s most influenced my life.

With respect to Dorothy Day, some members of Congress were aware of her because a group of Catholics had been feverishly pushing Rome to make her a canonized saint. And on April 28 of this year, millions more knew her because the New York City Department of Transportation led the inaugural ride of a 4,500-passenger Staten Island Ferry called the Dorothy Day.

In the 1940s, Day had a cottage on Staten Island she used as a respite from running her Catholic Worker soup kitchen and house of hospitality on the Lower East Side of Manhattan. She took the ferry back and forth, which she no longer does because she’s a permanent resident of the Island: Section 10, Resurrection Cemetery overlooking Raritan Bay.

But in the case of Merton, who has no boat, the average person walking down the street in any-town-America can no more identify him than they can the local Roto-Rooter man.

Merton was a poet who entered the Trappists in 1941 and almost never left the monastery’s grounds in Kentucky for 27 years. In 1968, when a new abbot took over, the abbot gave Merton permission to travel to Bangkok, Thailand to make a presentation at an important international gathering of monks from East and West.

Many at the time considered Merton — Christians and believers of other faiths alike — the most important spiritual writer of the 20th Century; he kept emphasizing how important it is for a person to be his/her/their authentic self if they wanted to be with God.

After his talk at Bangkok on the morning of Dec. 10 — he was slated for a Q and A in the afternoon — the tired traveler took a shower but, somehow on the way out, grabbed hold of a faulty fan and was electrocuted on the spot: dead at 53. His first big trip outside the walls in 27 years and whammo.

In addition to his many works on peace and justice and embracing a life of solitude, Merton left seven volumes of journals containing thoughts from nearly every day of his adult life. Every page is a Rorschach card revealing a man in search of peace within.

He mandated that the contents of the journals not be released to the public until 25 years after his death — he’d named names. Thus, in 1995, the first of the seven volumes appeared, which all together run to 2,966 pages. I’ve read all seven several times and Volume Seven as many as eight times. It’s on my bed now; I’ll read some tonight.

The great spiritual writer, Madame de Guyon, says in her treatise, “A Short Method of Prayer,” that every soul needs to take a few minutes out each day for meditative reading to assess if they’re going in the right direction.

She says every such soul needs to have a book that shows them how to be a more mature and happier person; the aspirant should start reading just “two or three lines, [to] enter into the full meaning of the words, and go on no further [until] satisfaction [is found] in them … not reading more than half a page at once.”

In other words, she was advocating for meditative self-reflective reading so that a person can assess his/her/their progress in becoming a better, happier, more sensitive person each day.

To those sympathetic to Guyon’s urging, I recommend Merton’s journals, all from beginning to end, 1941 to 1968, to see how one thoughtful solitary struggled to rid himself of falsity and be at peace with himself and the world around him.

Of course such reading requires laying down the phone and iPad and finding a quiet place to sit in peace and ponder for a while.

For those bothered by Merton being a monk, a Catholic, and forever talking about God, I suggest simply viewing him as a poet, a man, who sought to transcend every one of those categories — monk, Catholic, God — himself, unwilling to be hemmed in by any construct that stifles the authentic self within.

In his “Disputed Questions,” the poet prefigured Pope Francis by 50 years when he said, “Our job is to love others without stopping to inquire whether or not they are worthy.”

When you put your all into something — when you really try your hardest — you want very badly to succeed. I think we can all agree this is true.

That’s why I was so bummed out when it took me not one, not two, not three, but four — count ’em, four — tries to get a good colonoscopy. Yes, I’m at the point in my life where getting a good colonoscopy is something I try very hard to do. Failing to get it right is, literally, a pain in the butt, haha.

Men over age 50 are urged to get a colonoscopy once every 10 years. When I got my first one, they found polyps. These were removed, but just because I had them I was urged to get future colonoscopies every five years.

So five years ago, I did it; no problem, but when I tried again this time it was problem after problem. Welcome to old age!

I had my wife mix up the preparation solution. Of course then I blamed her when I failed. But it wasn’t her fault.

They wanted me to get up at 2 a.m. and drink water every half-hour until 6 a.m. I chose to sleep instead. Of course, that round failed: My preparation was so bad they couldn’t see anything from the camera that they shove up where the sun don’t shine. So the first failure was on me.

For the second try, I followed the instructions to the letter. I mixed up the drink myself, drank it at the appropriate times, then got up at 2 a.. and drank water every half-hour until 6 a.m. What a rotten way to spend a night.

Some of the infomercials on the in the middle of the night are truly bizarre. Even after all this, I failed yet again. Now I knew something strange was going on.

At this point, I did some research. It was then that I found out that the main ingredient in the colonoscopy preparation solutions is a chemical called magnesium citrate. Turns out this chemical has been on a worldwide recall since July 2022.

It simply is not available at this time. So the preparation solutions I had been using were not up to snuff. Just my luck.

I had mentioned all this to my little brother. He told me about the solution he used, which was so powerful, he claimed, that his doctor told him he’d had the best colonoscopy preparation he’d ever seen. Wow.

So, for my third go round, I specifically asked for this preparation solution. I got it, I followed all the directions exactly — and I failed again. Three strikes and you’re out!

At this point, I was freaking out. Breast cancer is the most common cancer, but colorectal cancers are right up there (see https://www.cancer.gov/types/common-cancers). Since I’d already had polyps removed once, I was extremely worried that I had them again, and that these failed colonoscopies were preventing my doctor from finding and removing them. So I had to change the game plan.

The next thing I did was go into the doctor's office myself — this was too important for phone or email — and get right with the nurse who worked with him. I explained to her that, for my fourth colonoscopy attempt, failure was simply not an option. She then met with the doctor, and I received new instructions.

For the fourth one, I was going to have to eat a low-fiber diet — the exact opposite of a healthy diet — for several days before the colonoscopy. Then I would have to fast not one but two days before the event.

Finally, I was given a new colonoscopy solution to try, and not only that, but I had to double it over two days. Clearly, they were going for maximum firepower to get my stubborn bowels cleaned out.

So how did the fourth colonoscopy attempt turn out? Do you remember the column I wrote about two years ago, where I told about the new bidet I installed myself? Well, let me tell you, over those last six or so hours before the colonoscopy, I got my money’s worth out of that bidet.

Believe me when I say it, without that soothing and cleansing water jet, I would have rubbed my nether regions raw with all the wiping. With a clean prep, the doctor was able to get right up in there, and one polyp was found and successfully removed. I even have pictures from inside my colon. Just stop by if you want to see them, haha.

I talked to the pharmacist about the magnesium-citrate issue. She said drugs and chemicals get recalled for various reasons all the time but, because colonoscopies are so commonplace, this one has affected many, many people.

In fact, the nurse who worked with me prior to my last, successful colonoscopy told me that she herself had to do it five times before she got a clean one. How about that?

Cancer is no laughing matter, obviously. If you are a man over age 50, please work with your doctor to schedule a colonoscopy if you haven’t done so already. It’s not fun, it’s time-consuming, and the prep solution tastes awful, but it just might save your life.

One of the Old Men of the Mountain, Frank Dees of Knox, took this photo while visiting family in Illinois. Blake Durbin inspects a drone used to spray farmers’ fields, replacing large wheel tractor sprayers, airplanes, and helicopters that used to do the spraying. Durbin has a bachelor’s degree in agriculture from Eastern Illinois University and a master’s degree in business administration from the University of Illinois, Dees reports, adding, “Today no such thing as a dumb farmer, they work long hours.” John R. Williams responded, “Take it from an old farmer’s kid. Farmers have always worked long hours whether it was behind a horse, or with a drone.”

Tuesday, July 25, it’s almost time to pay the rent again. So far, it has not been a nice summer, according to the Old Men of the Mountain, as they met at the Your Way Café in Schoharie. 

The Old Men of the Mountain gathered at the outside of the restaurant, waiting for it to open like bees gathering on a flower. Then they all go in as a group to harvest the nectar but the OFs are not going to share it. It is all going to be used for energy to keep the OFs going until lunch when it is time to gather more nectar.

The OGs discussed how much rain was dumped on the Hill, while some who live off the Hill received only a squirt. According to the weather guys on the TV, Knox and that area received 3.4 inches of heavenly liquid in a short period of time.

This deluge prompted the OFs to talk about pollution and how years ago only a few paid any attention to this problem. How we treated our trash, what we used to make paint, and insulation, plus how we did a lot of things that was ruining our atmosphere, and not only that but our bodies too, the worst of which was smoking.

Some of the OFs told of how we paid no attention to how batteries were disposed of in the forties and fifties, even the sixties. The product of lead was used for many things; now we are much more careful on how and what lead is used for.

Batteries are used more today than they were back in the day and, with the advent of electric-powered cars, tools, computers, watches, and since just about everything else nowadays has a battery in it someplace, we hope people are more aware of how to dispose of them.

 

Droning on

And speaking of drones (from last week), the size of these things is getting to the point where soon they will be able to carry a human, or humans. One OF said that in Illinois some of the large farms use drones to spread pesticides instead of using crop-dusting airplanes.

These drones are powered by batteries, but this scribe bets a small engine could power a drone to get the operator off the ground. This scribe also thought, “Darn, why am I so old that I am going to miss all this and not have a drone of my own?”

 

Sleep intrusions

The OFs had a discussion on dreams and nightmares. It seems everyone is subjected to these sleep-time mental intrusions.

It was found that some OFs think that it could be a result of work-related stress that causes sleep disturbances. Some thought that current experiences that were out of the norm, frightening or pleasant, caused a number of these occurrences

For some people, dreams are gone in the morning; the OFs knew they dreamed but are unable to recall the dream. On the other hand, others can remember dreams so vividly they are able to recount the dream almost word for word.

One OF said his nightmares got so bad he did not want to go to sleep at night, or even take his naps during the day. This OF said that, at a visit to his cardiologist, he off-handily mentioned this situation to the doctor.

The doctor mentioned a med that he had put the OF on and told him not to take another pill, and then the doctor replaced that med with something else and the nightmares went away immediately.

Another OF said that sometimes his dreams are so real and the dreams have gone on through the night that when he wakes up in the morning it is like he never slept at all and the OF is not rested one bit.

 

Reading the signs

The OFs are, in a way, restaurant connoisseurs and in many restaurants they have cutesy signs and decorations throughout the restaurant. One OF thought that the more signs and collectibles they have throughout the place, the slower the service.

This OF thinks the signs are there to keep the customers amused because there are only a couple of cooks in the kitchen.

However, one of the signs that come to mind is in the Your Way Café, which by the way does not have a slew of them around, and it reads: We guarantee quick service no matter how long it takes! 

A second sign in another restaurant reads: Today has been canceled — go back to bed!

This must be a common theme because another OF said the way the sign read in the restaurant he was in was: Today has been canceled due to lack of interest!

So many of these clever bits of useless (and maybe not-so-useless) information and knowledge on bumper stickers and signs generally have no relationship to trying to sell something or impart any bit of information on the establishment displaying it. Apparently the signs are just there to fill up wall space except the ones that have a political or specific point of view to express.

Then there are ones that make no sense at all like the one stuck in many car windows: Baby on Board. What does that mean; is it OK to whack other cars in the rear end but not that one because there is a Baby on Board? Duh.

The Old Men of the Mountain who made it to the Your Way Café and made it a point not to hit any car whether there was a sign or not were: Pete Whitbeck, Mark Traver, Glenn Patterson, Joe Rack, Bill Lichliter, George Washburn, Otis Lawyer, Miner Stevens, Marty Herzog, Jimmy Darrah, Rick LaGrange, Ed Goff, Wally Guest, Harold Guest, Frank Fuss, Frank Dees, Russ Pokorny, Jake Herzog, Rev. Jay Francis, Paul Guiton, John Dab, Roger Shafer, Lou Schenck, Jack Norray, Dick Dexter, Dave Hodgetts, Bob Donnelly, Elwood Vanderbilt, Rich Vanderbilt, Herb Bahrmann, Dan Pelitier, and me.

If there is one thing I have learned this summer, it is to have a very healthy respect for the power of the sun. Having grown up in Houston, Texas, I thought I was accustomed to hot summers.

However, this summer in Houston has been particularly brutal, with temperatures routinely hitting the high 90s and the heat index frequently soaring into the 100s. This intense heat wave motivated me to read up on preparing for hot weather conditions and how to take care of yourself in such a situation and here is what I have learned.

According to ready.gov, extreme heat can be described as a period of intense heat and humidity above 90 degrees Fahrenheit over at least two to three days. In these periods of extreme heat, the human body exerts itself to maintain a stable, normal temperature. This overexertion in already dangerous conditions can be fatal. The website also mentions that children, the elderly, and sick or overweight individuals tend to be at greatest risk for damage from extreme heat.

The first step in preparing for extreme heat is to know the symptoms of heat illnesses such as heat stroke, heat exhaustion, and heat cramps. Heat stroke victims can experience dizziness; rapid pulse; skin that is red, hot, and dry but no sweat; and a body temperature above 103 degrees. Heat exhaustion victims can experience heavy sweating, paleness, muscle cramps, tiredness, rapid or weak pulse, dizziness, nausea, headache, fainting and vomiting. Heat cramps can be identified by muscle pains in the stomach, legs, or arms.

If you suspect someone is experiencing heat stroke, immediately call 9-1-1 or try to get the person to the nearest hospital and cool them with whatever methods are on hand. Surprisingly, you are not supposed to give the person suffering from heat stroke anything to drink as their bodies cannot handle liquids at that time.

If someone is experiencing signs of heat exhaustion or heat cramps, move to a cool location and cool them with sips of sports drinks or water. You should contact a health-care professional if symptoms worsen or persist for more than an hour.

To prepare for extreme heat, a few simple steps can be taken. Ironically, relying on a fan as your main cooling method can be dangerous, as the fan does not reduce body temperature and therefore does not prevent heat-associated illnesses.

Cooling areas such as libraries or shopping malls, however, can provide true cooling so make sure to know the locations of such places in your vicinity. Covering your windows with shades can also minimize in-house heat. Installing window air-conditioners with insulation around them or attic ventilators can also clear out hot air and keep your home cooled.

If you are outside in extreme heat, wear loose and lightweight clothing and try to find shade. Also, make sure to drink plenty of fluids and to avoid intense outdoor activities to stay hydrated. If possible, make sure to check on those around you and make sure they are OK. 

I hope you enjoyed this article. Stay safe out there and enjoy the summer!

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Community Caregivers is a not-for-profit agency supported by community donations and grants from the Albany County Department for Aging, the New York State Department of Health and Office for the Aging, and the United States Administration on Aging.

Editor’s note: Arjun Wali, a Community Caregiver’s student volunteer, is in the Class of 2026 at Albany Medical College.