ALBANY COUNTY — Seniors are invited to listen to phone-in presentations and discussions on aging well provided by Community Caregivers.

Talks are every Tuesday to Nov. 10, from 1 to 2 p.m. No access code is required to call the free conference line at 518-992-6661.

Here are the dates and topics:

— Oct 20, Next Step: Discharge Planning from Hospital to Home

Understand the importance of discharge planning to help maintain your health and safety at home and strategies to help prevent hospital readmissions;

— Oct 27, Mindfulness: One Breath to Happiness

Explore how mindfulness can start you on a path to happiness in any situation;

— Nov 3, A New Mindset: Reimagine Aging

Discuss changing the mindset of aging by embracing the challenges, treasuring the memories, becoming a lifelong learner and staying connected; and

— Nov 10, Aging Wisely

Learn how you can help maintain your physical, emotional, and mental health at any age.

If you would prefer to receive a call at 1 p.m. instead of dialing in yourself, please contact Community Caregivers at 518-456-2898 or by email at info@communitycaregivers.org.