Rensselaerville Library Notes for Thursday, March 21, 2019

On Saturday, March 23, from 10 a.m. to 3 p.m., the Berne, Middleburgh, and Rensselaerville libraries will host a community health fair at Conkling Hall in Rensselaerville.

The Spring Into Health event will include vendors and workshops and is free and open to the public. More details on the event can be found at www.rensselaervillelibrary.org/health-literacy.html. Conkling Hall is located at 8 Methodist Hill Road in Rensselaerville.

How to have a healthy brain

On Tuesday, March 26, at 3 p.m., at the Rensselaerville Library, the Alzheimer’s Association will provide the program, Healthy Living for Your Brain. At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health.

These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. The workshop covers four areas of lifestyle habitats that are associated with healthy aging: cognitive activity; physical health, and exercise; diet and nutrition; and social engagement.

Please register for this program by contacting Victor Coles at 518-867-4999, ext. 200 or by email at . The Rensselaerville Library is located at 1459 County Route 351 in Rensselaerville.