Guilderland Senior News for Wednesday, September 11, 2019

The Guilderland Senior Services is offering the following activities the week of Sept. 16. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, senior fitness at 10:30 a.m., Tai Chi at 1:15 p.m. and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: BP screening from 10:45 to 11:45 a.m., luncheon mac and cheese or cold plate at 11:30 a.m., bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.; 

— Wednesday: Scheduled shopping, senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping, scheduled legal appointments, Strength/Core/Balance at 9 a.m., Yoga at 10 a.m., Mahjongg and Pinochle at 12:30 p.m. and town hall class of Strong Bones Plus at 9 a.m.;

— Friday: Scheduled shopping,  painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.