GUILDERLAND — Curves of Altamont, at 2511 Western Ave., is hosting an open house the week of Sept. 15 to 20, and new members can receive 30 days free, in addition to a free workout. It is part of a national chain of fitness centers.

According to a new survey conducted online by Harris Poll on behalf of Curves, almost seven in 10 women responded they would like more “me time” in a given week for their personal interests and hobbies. Fitness and wellness activities such as going to the gym or exercising rank among the top four ways to spend “me time,” according to  a release from Curves.