Middleburgh Library Notes for Friday, August 19, 2016

On Tuesday, Aug. 23, at 1 p.m. and every Tuesday afternoon, a spirited group of people get together in the community room to play Mahjong. Don't know how to play? No problem. They will teach you how.  No registration is required.

Insight meditation

On Tuesday, Aug. 23 at 5:15 p.m. join us for a simple group Zazen meditation practice.  All are welcome.  No registration is required.

 Knitting Circle

On Thursday, Aug. 25 at 7 p.m., the  friendly ladies (men are welcome, but we haven't seen any yet!) knit and crochet, embroider and quilt, and more. You can learn a new skill here or share your own special talents with others or just craft in the company of friends. Drop in anytime. No registration is required.  

Kundalini Yoga  

On Wednesday, Aug. 24 at 5 p.m. join us for Kundalini Yoga. It involves repetitive movements with the breath, building strength, toning the nerves, and clearing the adrenal glands. Wear comfortable clothing and bring two blankets or a mat and blanket. A $5 donation is requested. Please use the back entrance when entering the building. No registration is required.
For more information, see our website at www.middleburghlibrary.info.