Mind, Body, Spirit.
Date:
Saturday, July 30, 2022 - 08:00
Location:
Capital District YMCA 465 New Karner Rd #2, Albany, 12205,
Mind, Body, Spirit. Enjoy a mild Yin path or challenge yourself through our Yang path. The event will feature outdoor wellness classes (including yoga, tai chi, and Pilates. Cost $50 for members and $75 for nonmembers. for info visit https://bit.ly/yselfcare 8 a.m. to 2 p.m. at Capital District YMCA 465 New Karner Rd #2, Albany, 12205,