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Staff written stories for the week of January 29, 2009

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Turn off the tube, get moving for a stronger future


Rocky’s ready to take a bite out of crime

Guard to upgrade pistol range

Inspired by Europe
Sautés To Go links the farmer and fisherman to the chef


Snow brings festival and new trucks to Knox

Brick, Mackey vie for town justice seat to be filled in February

Families Together pulling the plug in the Hilltowns?

Witnessing history
Knox Girl Scout travels to D.C. for inauguration

New Scotland

VCSD plans for the worst in budget draft
Proposes slashing $830K

Threatens 13% cut in secondary teachers


Lady Dutch basketball loses a step to Colonie

The water is warm for Guilderville swimming

Blackbird volleyball team is making winning a routine again


Obituary Notices for January 29, 2009


Will ax fall on school sports?
NYSHSAA to decide on cutting contests

Review: The Oxford Roof Climber’s Rebellion

Health and Fitness Special Section

Following a writer’s advice to turn off that endlessly quacking box

Breaking barriers for love of the sport and love of life

“An unlimited amount of resources” awaits visitors to the Pine Bush

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