Guilderland Pop Warner football players learned some new tricks this week. The brand new Spread and Shred Youth Football Camp saw Guilderland varsity coaches sharing big boy plays with the youngsters.
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The Schenectady Legends are coming back to the Duanesburg Area Community Center.
Change can be a good thing.
Jacob Polfliet, of Altamont, and the rest of the Paul Smith's College men’s cross country team be
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